#092 The Way I Stay Empowered

How to figure out what eating style works for you, finding empowerment in your choices, deciding what changes to make for your body, and so much more.

TOPICS

  • How to figure out what eating style works for you (10:43)
  • Finding empowerment in your choices (14:21)
  • Deciding what changes to make for your body (18:25)

RESOURCES

2356 232

Suggested Podcasts

BBC Radio 4

healwithharriet

Classic Lenses Podcast

LODGING Magazine

Federal News Network | Hubbard Radio

Shreya Tandon