#085 Do Alcohol & Keto Mix? with Todd White
The actual ingredients in wine, what to look for in a keto-friendly wine, what happens to your ketones after a glass (or 2) of wine, and so much more.
TOPICS
- The actual ingredients in wine (aka TOXINS) (13:32)
- What to look for in a healthy, keto-friendly wine (21:45)
- What happens to your ketones after a glass (or 2) of wine (27:52)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Thrive Market coupon: $20 off your next three orders
- paleovalley coupon code: KETO for 20% off
- Dry Farm Wines coupon: get a penny bottle of wine
- Free keto resource: 5 steps to overcoming carb cravings
