#074 11 Keto Lessons To Avoid Failure with @keto.connect
11 keto lessons that will help you avoid failure -- from electrolytes to carb ups, testing to fasting, plus whether or not calories matter, and so much more.
TOPICS
- What keto sweetener won't spike blood sugar (10:32)
- The best pre-workout mix for ultimate performance (17:22)
- How to figure out what fasting protocol is best for you (23:38)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- The Keto Beginning coupon code: KETOPODCAST for 20% off
- Thrive Market coupon: $20 off your next three orders
- paleovalley coupon code: KETO for 20% off
- Wolfe Clinic Royal Flora coupon code: GUT for 20% off
- Free keto resource: 26-page recipe book and carb up guide
