#067 Fast Tracking Fat Burning Mode with Justin Mares
The difference between fat adaption and ketosis, signs of keto flu, how to use bone broth, and so much more.
TOPICS
- How to overcome keto flu (18:58)
- What to look for in a quality bone broth (30:40)
- Combining exogenous ketones and bone broth for fat burning awesomeness (38:27)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- The Keto Beginning coupon code: KETOPODCAST for 20% off
- Thrive Market coupon: $20 off your next three orders
- paleovalley coupon code: KETO for 20% off
- Kettle & Fire coupon: get up to 28% off + free shipping
