#041 Responsible Exogenous Ketone Usage with @dranthonygustin
Exogenous ketones: what they are, how they work, when and how to use them, ingredients in exogenous ketones, problems with the exogenous ketone market, and so much more.
TOPICS
- Problems with exogenous ketone supplementation (24:20)
- Ketone esters vs. salts (36:46)
- Exogenous ketone misconceptions (48:10)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Get your FREE 7-day keto meal plan
- Thrive Market coupon: $20 off your next three orders
- paleovalley coupon code: KETO for 20% off
- Wolfe Clinic Royal Flora coupon code: GUT for 20% off
