#023 Beyond The Macros with Stephanie Person
The signs you need to decrease your workouts, healing your body with keto, working out fasted, and so much more.
TOPICS
- Signs you need to decrease workouts (15:54)
- Healing your body with keto (28:54)
- Working out fasted (51:18)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Get your FREE 7-day keto meal plan
- paleovalley coupon code: KETO for 20% off
