#021 Pregnancy on Keto with Lily Nichols
The ins and outs of balancing a ketogenic diet while pregnant, strategies for amenorrhea and other fertility issues, when to go low-carb during pregnancy, breastfeeding tips, and so much more.
TOPICS
- Steps to accepting diet change (19:54)
- Pregnancy carb requirement (34:50)
- Fasting when you’re expecting (44:54)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Get your FREE 7-day keto meal plan
- paleovalley coupon code: KETO for 20% off
- Wolfe Clinic Royal Flora coupon code: GUT for 20% off
