EP33 | Sports Bras; Finding what's best for you
Episode 33 sees Dr. Michelle Norris return to the show to dive into the World of Sports Bras & their importance when it comes to Pain & Performance. We cover;
- Why sports bras are important
- The biomechanics of the breast
- What do they do and why you need one when training
- What to look for when choosing a sports bra
- The 5 Key Steps when choosing the right sports bra for you
You can access the show-notes for this episode here: https://docfitnessonline.com/episode33
