Ep #3 Did you say Dosha? All about Vata Dosha.
All living things are made up of three doshas or constitutions. Knowing our individual doshas can help us to identify personality traits, make better lifestyle choices, and live a healthier, more peaceful life. In this episode we discuss the Vata dosha, made of the elements of air and ether. To get a better understanding of what a dosha is dive deeper into Vata dosha, join me on this episode. Join me online. www.ayurvedalifeschool.com Facebook: Heather White Johnson Instagram: ayurvedalifeschool
