What is the best form of Magnesium? What are the differences between transdermal magnesium, magnesium threonate, magnesium bisglycinate and magnesium citrate?

Did you know that the body produces the natural R-form of all of these fancy sounding L-form molecules from magnesium chloride, which is created when hydrochloric acid digests our magnesium-rich foods, or when magnesium chloride is supplied transdermally and combines with fats and acids in the skin. Lets get clear on how this works in the body so that the babylon of confusion doesn't  block the light of simple and powerful solutions to the biggest deficiency of modern times.

Check out our books on Amazon "The Mysteries of Nutrition", "The Mysteries of the Heart", our audiobook version "The Mysteries of Nutrition Audiobook - Life Changing Ideas to Heal the Body" and the master supplement we sell at theheartoftradition.com
Our podcasts can be found on Stitcher, iTunes, Pandora, Heart Radio and more.

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