In this episode: Answering some listener questions, including the how to balance intensity & volume in training, what I'm working to improve these days, & my recommendations for athletes coming back from injury.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Chasing Excellence","authorlink":""},"src":"https:\/\/cdn.simplecast.com\/audio\/f6fce6\/f6fce654-f3dd-4864-96c6-e956b5045cb3\/6db3fd47-5fbf-4f92-a3c6-4f817c0e8266\/bab270e5_tc.mp3?aid=rss_feed&feed=cai3_1Q2","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202204\/e45193-082d-99b2-e678c2_800.jpg"},"title":"#030: Two Minute Drill, Take 1","link":"javascript:;","id":"item-2364654"}]
