105. When anxiety stops you from Meditation (eng a hindi)
This is not a meditation. This is a little chat for those who find anxiety coming to the fore when they sit for a meditation. Don't give up. Let's find a way. If you would like an exercise to go deeper into solving the issues behind the anxiety, email to webmaster@krcindia.org and we will send you an exercise. --- Send in a voice message: https://anchor.fm/karmicresearchcentre/message
