In Focus: Morning Routine - Episode 45
“The first 90 minutes of your day has a big impact on the rest of your day” In this week’s In Focus session I discuss the importance of a good morning routine, something that I have found hugely beneficial for me over the past couple of years. I wanted to share with you some of my experiences and thoughts, as well as a break down of my exact routine to show you how easily you can incorporate a routine into your mornings. If you enjoy the episode, please leave a review or comment. And be sure to share it with a friend who needs to hear this! thedreamersdisease.co.uk Follow Dreamer’s Disease: IG: @the_dreamersdisease / @iamalexmanzi Twitter: @dreamerspod / @iamalexmanzi Soundcloud: @thedreamersdisease
