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Natalie Costa is an award-winning coach, author and speaker and an expert in the power of our thoughts and emotions. In this interesting, informative, and actionable episode we discuss how to feel a happier, healthier version of ourselves and how to identify and deal with Imposter Syndrome. This week we discuss:  Natalie's journey into coaching  The power of our mind and our thoughts  What Imposter Syndrome is   How Imposter Syndrome can affect our mind, body, and face  How it can affect our work/business/career  How we can feel more positive and reduce Imposter Syndrome   Natalie's wellness routine and tips for inner peace   You can connect with Natalie on Instagram at @powerthoughtsnc and via her website http://powerthoughts.co.uk/ (powerthoughts.co.uk ) You can pre order my new book, The Face Yoga Journal here   https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal)  Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8aqid=asr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions)   https://faceyogaexpert.com/shop (My Shop) Follow me on social:  https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert)  https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert)  https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert)  https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins)  https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)