74. I Do These 3 Wellness Practices Every Day, No Matter What
I am the interviewee this week as I was a guest on Alchemy With Ambi with the lovely Ambi Kavanagh. I chat a lot to Ambi about my journey from illness to healing, my daily routines and my ultimate wellness advice. In the episode we cover: Illness and recovery of ME My journey to Face Yoga All about Face Yoga Dealing with 2020 Doing the inner 'shadow' work Shedding toxic positivity My wellness routines Tips and tools for beauty and health My wellness challenge to the listeners You can connect with Ambi on Instagram at @alchemyambi Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8aqid=asr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)