lystn

This week I am sharing an interview from when I was a guest on the Mindgasm Podcast with Gemma Beresford talking all things Face Yoga. In this episode we talk about:  How my journey began How I cured my M.E using natural and holistic methods What is Face Yoga and how to do it How often should you do it and what age to begin What are the best tools, Gua sha or Jade roller? Which creams/serums are best to use How to help puffy under eyes How to reduce frown lines/number 11 lines Advice and tips for acne sufferers Best pillow to prevent wrinkles Best acupressure points to do at home You can follow Gemma on Instagram at @gembezza and you can get the Sleep and  Glow Pillow mentioned in the podcast by using code faceyoga10 for $10 off here: https://www.sleepandglow.com/#a_aid=5e6bd29b768fd (https://www.sleepandglow.com/#a_aid=5e6bd29b768fd) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8aqid=asr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions)   https://faceyogaexpert.com/shop (My Shop) Follow me on social:  https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert)  https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert)  https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert)  https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins)  https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)