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Doug Bopst is an award-winning personal trainer, author, speaker and business owner. Those credentials and accolades are a result of his own transformation. He is a former felon and drug addict, sentenced to years in jail due to his poor decisions. He chose to use that time locked in a small cell to beat his demons and reinvent himself thanks to a combination of faith, family and fitness.

Check out all 3 of Doug's books:
The Heart of Recovery - https://amzn.to/38wkHMR

Faith Family Fitness - https://amzn.to/2BzrqK9

From Felony To Fitness To Free - https://amzn.to/2VQ6c1w

Follow Doug:

Website - https://dougbopst.com/

Instagram - https://www.instagram.com/dougbopst/?hl=en

The Adversity Advantage podcast - https://podcasts.apple.com/us/podcast/the-adversity-advantage/id1496406333

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Social Media 

Instagram: https://www.instagram.com/thesuperhumanfrank/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: https://www.frankrichfitness.com/home