4: Scotty Butcher on Getting Strong for LIFE
Scotty Butcher on Getting Strong for LIFE
Dr. Scotty Butcher is a physiotherapist, associate professor at the University of Saskatchewan, co-owner of Boss Strength Institute. Dr. Scotty drops some knowledge bombs in regards to High Intensity Interval Training in the geriatric population, working in the "Zone of Tolerance", the problem of "Do No Harm". I know you'll enjoy this one!
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