Jeff Galloway: Running and Walking and Running

Running and walking and running again---the beauty, strength and brilliance behind the Galloway Method (and Injury Prevention!). Jeff Galloway is one of the kindest, most compassionate people I have ever met - AND maybe the biggest ambassador for ALL levels of runners. Meredith sat down with Jeff Galloway in his home in Atlanta for an hour that gives some laughs, lots of sound advice and explains what in the world "monkey brain" is. Enjoy!

Jeff Galloway on Social Web: http://www.jeffgalloway.com/ Twitter: https://twitter.com/JeffGalloway Facebook: https://www.facebook.com/jeffgallowayfan/

Running Store - Phidippides - Atlanta http://www.phidippides.com/ Training Groups http://www.jeffgalloway.com/training-groups/

Retreats http://www.jeffgalloway.com/retreats/

Buy Books and More http://www.jeffgalloway.com/ebook-store/jeffs-e-shop/

======================

Request to Join the FREE Meredith Atwood Community & Coaching

https://meredith-atwood-coaching.mn.co/

======================

Buy Meredith’s Books:

The Year of No Nonsense https://amzn.to/3su5qWp

Triathlon for the Every Woman: https://amzn.to/3nOkjiH

=======================