134. The Game Changers Documentary, Keto, & Intermittent Fasting with Jessica Isaacs, RD
In this weeks episode, I sit down to talk with a performance dietitian from the Mamba Sports Academy in California to discuss the similarities / differences between athletes and gen. pop. when it comes to nutrition. I hope you enjoy the show :))
2:10 - Jessica's background
7:10 - What type of questions are you getting asked on a daily basis?
8:00 - The Game Changers Documentary
24:24 - Intermittent Fasting
31:53 - The "Keto" Diet
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