130. Revolutionizing The Standard Of Sports Medicine and Athletic Training with Ron Tribendis, D.C.
In this weeks episode, I sit down with an industry expert to chat about his journey of becoming a 20x Ironman finisher as well as founding Performance Medicine and Sports Therapy located here locally in Plano, TX.
2:00 - Intro
3:00 - 20x Ironman Finisher
5:00 - What are your pillars?
8:00 - Endurance Athletes
10:00 - Triangle of awareness
14:00 - Periodized Training
16:00 - Why did you start Performance Medicine and Sports Therapy?
19:00 - "I can teach you any skill set, but I can't teach you how not to be an asshole"
22:00 - Chiropractic vs Physical Therapy
26:00 - The Gray Area
31:00 - Consistency and patience
33:00 - Growth mindset
36:00 - Empathetic problem solvers
39:00 - Where can everyone find you and PMST?
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