125. Life Changing Transformation with Rick Ali, iCoach Nutrition Coaching Client
In this weeks episode, I sit down with Rick to discuss his journey of working with Coach Ellen and iCoach Nutrition.
2:00 - Describe where you're currently at in your nutrition & fitness journey...
3:15 - What was your nutrition / fitness like before you started with us?
6:30 - How has your weight fluctuated throughout life?
8:00 - His Jenny Craig experience...
13:00 - How his mindset has shifted over the years
19:30 - What was the biggest difference in working with iCoach Nutrition vs Jenny Craig?
21:00 - The power in working 1:1 with a coach to improve your mind & body
25:00 - Are you willing to put in the work that it takes to live a healthy lifestyle?
27:30 - The graduation process...
30:00 - The mindset shift that changed his life!
32:00 - You don't know what you don't know...
35:30 - The financial investment
37:45 - What held you back from getting started in the beginning?
41:00 - How has your life changed since working with iCoach?
Nutrition Questions? Text 214-799-2521
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Email: justin@icoachnutrition.com
