108. The Power Of Investing In You with Beau Hodges, iCoach Nutrition Coaching Client
In this weeks episode, I sit down with a long time friend and client to discuss his journey of working with iCoach Nutrition over the last few years.
- 3:00 - Life as a kid
- 5:00 - Asthma
- 7:00 - "The first time I could see my toes"
- 10:00 - Sports
- 11:00 - High School
- 12:00 - ROTC
- 16:00 - Personal training
- 20:30 - Online coaching
- 21:30 - The power of investing in you
- 24:30 - Team iCoach Nutrition
- 26:00 - Information overload
- 27:00 - There comes a time when you realize that if you were going to do it on your own, you would've already done it by now!
- 29:30 - What did you expect before starting to work with me?
- 31:30 - Are you under eating?
- 32:30 - Personal development
- 34:30 - Accountability
- 36:30 - What's the balance of your integrity bank account?
- 38:30 - Do you feel bad for prioritizing yourself?
- 40:00 - What's your advice for those who have been thinking about hiring a coach?
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Website: www.iCoachNutrition.com
Instagram: @icoachnutrition
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YouTube: Justin Murphy, BS Nutrition, CPT
Twitter: @JustinNutrition
LinkedIn: Justin Murphy
Email: justin@icoachnutrition.com