107. The 5 Love Languages and How They Can Improve Your Relationships with Alex and Justin Murphy
In this weeks episode, I sit down to talk with my wife Alex about the 5 love languages and how they can improve your relationships. If you haven't heard of this, taken the quiz, or read the book then click the link below.
- 1:30 - What are the 5 love languages?
- 1:50 - How Alex introduced this to Justin
- 3:00 - The power of knowing your and your significant other love languages
- 3:40 - Justin's love languages
- 4:45 - Alex's love languages
- 6:00 - The importance of communication
- 7:00 - Family & Friends
- 8:00 - Self awareness is key
- 9:00 - Are you showing your love the right way?
- 12:00 - Action items
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Website: www.iCoachNutrition.com
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YouTube: Justin Murphy, BS Nutrition, CPT
Twitter: @JustinNutrition
LinkedIn: Justin Murphy
Email: justin@icoachnutrition.com
