SNR #30: Sohee Lee - Reverse Dieting, Rapid Fat Loss and Messing Up

Episode 30: Sohee Lee is on the show talking about rapid vs slow fat loss, rebounding, reverse dieting, restrictive dieting, messing up and the importance of making your bed!

 

is a New York City-based coach and writer. 

 

She is a Stanford University graduate, a nationally qualified NPC bikini competitor and is NSCA-CSCS certified.

 

She has interned at Cressey Performance under the world renowned Eric Cressey, has worked at Peak Performance NYC and is currently involved with BioLayne.

 

Sohee is also a contributing writer to Bodybuilding.com as well as many other high-profile sites and magazines.

 

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