SMTS 129: 5 Hardest Parts of Weight Loss
In this episode, I talk about the 5 hardest parts of my weight loss journey that might apply to you.
Free weight tracking spreadsheet: https://sixmilestosupper.com/freebies/
My Books (ebook or paperback) on Amazon:
Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult
Get the audiobook for free with a 30 day FREE TRIAL from Audible
