SHFL 008 : How to relieve anxiety quickly by dealing with the root causes
Learn over 20 practical methods to relieve anxiety quickly by dealing with the mental patterns that create anxiety in the first place. In this podcast, I cover the top 10 mental patterns that create anxiety and keep it locked in place. I cover how to relieve anxiety quickly by changing these mental patterns This podcast is jam-packed with practical information that you can immediately apply to your own life. if you have a high level of stress and anxiety, then I'm sure this video can help you relieve anxiety quickly and feel relaxed, confident and at peace instead.
