Ep 78 - 5 Big Lessons in My 35th Birthday!
If you're listening in real time, this week I'm celebrating my 35th birthday so I thought why not do a birthday episode and talk about 5 major lessons I've learned from my 35 years living on this planet. I pulled out my journals, notes and brainstormed some more and my intention with this episode is to be fully transparent even if its embarrassing, so you can hopefully learn from my experiences. Maybe some of the lessons I've learned will resonate with you and will help you sort through some of your own stuff or maybe not, that's ok, either way, thank you for listening. All of the references I will be talking about today can be found over at the show notes my website healthbeginswithmom.com/ep-78. Please remember to subscribe to the Health Begins With Mom Podcast and if you have a minute, I would love for you to leave a rating or a review for the show, in fact, this would be an awesome birthday gift! So thank you in advance!