lystn

Hey Divas! This episode of the health begins with mom podcast is sponsored by my program the "health begins with mom mastery" which is finally open for enrollment! Now that kids are back to school and you are back to your normal routine you may decide to start looking more closely at your own health. Summertime is awesome, fun and great, but man all this BBQ, excessive drinking, eating more than you need can definitely weigh you down (quite literally). The health begins with mom is a six months coaching program that is designed to help you thrive in your life as a woman, wife and a mother. This program will crack you open and will challenge you to look within and target the deeply rooted beliefs you have about yourself that keep you feeling stuck and not well in your life, and also at what you can do to heal yourself so that you don't pass on that same pattern of thinking and behavior to your daughters, if you are raising girls. If you are struggling with emotional eating, menstrual pain, hormonal imbalances, skin issues, PCOS, migraines, depression, extreme mood swings, or just an overall feeling of fatigue, low energy, heaviness, and weight gain that affect how you are showing up in your life as a woman, wife and a mother then this program is for you! As an added bonus to the launch of the program, I will be teaching a masterclass on how to Thrive With Your Feminine Monthly Current, and how to eat in alignment with your female body. How to support your hormones and your fragile and sensitive hormones and also how to make all of this sustainable, easy and attainable so it doesn't feel like work. I've designed this process especially for busy moms who don't have a lot of time to spend in the kitchen and frankly also don't even enjoy cooking. I will also be offering a special rate for the Health Begins With Mom Mastery for people who've joined live so if this is something you are interested in please join live! If you resonate with this then I'd love for you to join this free masterclass that I will be teaching next week on Wednesday, Sept 12 @ 1:30 pm EST. Click here to register for the masterclass   Show Notes https://healthbeginswithmom.com/ep-71/