QaA with Leyla, Part 2: Spinal Stenosis and Athletic Yoga

Could my spinal stenosis have been caused by the athletic yoga I've been practicing?; Can my daughter take NT Factor while breastfeeding her newborn?; I am Apo E 3/4. What is the best form of magnesium for my brain?; What are UPFs and why are they so bad?; Every time I take zinc I get nauseated. What can I do?

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