Mood and Memory: It’s All About the Neurotransmitters, Part 1
When it comes to mood and memory, it’s all about the neurotransmitters—those vital chemicals that brain cells use to convey information. It is now well established that a proper balance of specific neurotransmitters such as dopamine and serotonin will contribute to mental health, including the support of healthy mood and emotions. Dr. Neil Levin from the Protocol for Life Balance line of professional-grade nutritional supplements details several that can help to encourage brain production of dopamine and serotonin, Mucuna Extract, L-Tryptophan, and 5-HTP.
