Heal Trauma a Emotional Wounds With Anahata Ananda
Spiritual healer and shaman, Anahata, shares her tips for healing old emotional wounds and getting past old traumas a the importance of processing the grief and emotions that we have. She sheds light on navigating through past trauma that may still affect us today a working through a 'wounding process." She also tells us about the significance of expressing ourselves in a safe space a seeking out a healer or guide to help break trauma cycles when we struggle to help ourselves. The top probiotic: Hyperbiotics use code HyperMaria for 20% off Love the Show? Subscribe, Share, a Leave a Review for a Free 3-Day Meal Plan. Join the Happier a Healthier Movement Recipes, meal plans, nutrition + cooking courses: healthybymarlowe.com Instagram: @mariamarlowe Reverse Acne Naturally: Clear Skin Plan
