44 | Stress Less, Accomplish More / Emily Fletcher

Top meditation expert, Emily Fletcher, shares tips from her book, Stress Less, Accomplish More on how we can use meditation to do just that. Get Emily's book: https://amzn.to/2IzogHk Get 20% off the most effective probiotics at hyperbiotics.com w/ code hypermaria Connect with me for daily nutrition, health, a wellness tips: www.instagram.com/mariamarlowe EatSLIM 10-week Online Nutrition a Cooking Course: www.mariamarlowe.com/eat-slim Take my free health assessment quiz at www.mariamarlowe.com

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