23| Sun Protection from the Inside Out with Dr. Emilia Javorsky
Physician-scientist Dr. Emilia Javorsky shares her research on the benefits of adding certain foods / nutrients to your diet to help protect your skin from the sun in addition to traditional methods of sun protection. We talk about reducing aging of the skin, why every shade of skin needs sun protection, melanoma, skin cancer, and more. Dr. Javorsky is co-founder of Sundots, the first gummy for sun protection - use code REALFOOD20 for 20% off your order at sundots.com
