Ep. 116 - Sticky Thoughts

Sometimes even when we know a thought is not serving us, we still can't let it go. I call these "sticky thoughts." This week I'm walking you through how you can work with even the stickiest thoughts and improve your happiness and love your life more.

Interested in working with me? I have opened my schedule for private meetings for women considering joining the next group coaching program. Go to firstyearmarried.com/coaching to book your appointment.

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