046 - How to Find Happiness by Creating More Art
In this episode we talk about creating art and the role it plays in finding personal happiness. Go ahead and buy yourself some watercolor paint and a few brushes because you are now listening to Tiny Leaps, Big Changes.
In This Episode:
- The role art plays in happiness
- Why creation can lead to pride
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Connect on Anchor:
Do a search for Gregg Clunis on Anchor and let's chat one on one :).
Music:
youtube.com/watch?v=vzPscmUdEjo
Resources:
Art and Happiness
psychologytoday.com/blog/arts-and-health/201109/art-and-happiness
Study Finds Making Art May Keep Our Brains Healthy
hyperallergic.com/136378/study-finds-making-art-may-keep-our-brains-healthy/
Click to view: show page on Awesound
