Rachel and I complete the second part of nutrition for running. Whether you're keto or a carb burner, find the right nutrition to keep on keeping on. You can find the full show notes at 40plusfitnesspodcast.com/487.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"40+ Fitness Podcast","authorlink":""},"src":"https:\/\/pdcn.co\/e\/traffic.libsyn.com\/secure\/40plusfitness\/487_Nutrition_for_running_-_part_2.mp3?dest-id=307037","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202106\/f930f2-bfc6-198c-e1bfce_800.jpg"},"title":"Nutrition for running - part 2","link":"javascript:;","id":"item-245187"}]
