This is the third part of a three-part mindset series. So many people say they want to lose weight or get stronger, but are they approaching this journey with true commitment? You can find the full show notes at 40plusfitnesspodcast.com/399.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"40+ Fitness Podcast","authorlink":""},"src":"https:\/\/pdcn.co\/e\/traffic.libsyn.com\/secure\/40plusfitness\/399_Are_you_committed_.mp3?dest-id=307037","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202106\/9e3384-2adb-65f5-4fd10c_800.jpg"},"title":"Are you committed?","link":"javascript:;","id":"item-245275"}]