Getting there requires work. On the second in three-part mindset series, we discuss how to go about the task of getting healthy, fit, and happy. You can find the full show notes for this episode at 40plusfitnesspodcast.com/398.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"40+ Fitness Podcast","authorlink":""},"src":"https:\/\/pdcn.co\/e\/traffic.libsyn.com\/secure\/40plusfitness\/398_Getting_to_wellness.mp3?dest-id=307037","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202106\/459128-4072-8572-9a2577_800.jpg"},"title":"Getting to Wellness","link":"javascript:;","id":"item-245276"}]