This core and glutes workout consists of two circuits performed for three rounds to cook your midsection and keep your glutes high and tight. Exercises include sumo squats, curtsy lunges, knee tucks, skaters, and more.
Who? Weekly
Tiffany Flaten
Lizard People
Wayne Federman a Andrew Steven / The Podglomerate
Luciola Creative
Suraina Jhanwar
Pooja Shah
Manjula Pooja Shroff
Radha Krsna Mai Gurukul
don't worry if you don't have an account with us, we'll create one
