10 - Laurie Christine King: Making the most of Covid-19, Dieting, Becoming an Authority.
In this episode, Laurie Christine King (LCK) stops in for a chat. We talk about a TON of valuable topics, including: Maximizing your home workouts (do's and dont's) Dieting, hormones, stress, and therapy. Establishing yourself as an authority in the fitness space, the RIGHT way. For Information on Laurie, and Paragon's NEW programming, click HERE! You can find LCK and her work HERE: Instagram Her Website, Blogs, E-Books and More! Youtube
