lystn

Have you ever felt "alone in a crowded room" as the saying goes? The unfortunate reality is that a lot of people feel alone inside - even if they are surrounded by people. And, of course, there are also many people who feel alone and they don't have a lot of people around them. Either situation can negatively impact your health, energy and happiness in a variety of different ways. That is the case for our volunteer today, Julia. She has been feeling alone in her marriage. And, not only is it affecting her health, it's also affected her life in many ways. If you experience feelings of loneliness (whether you are physically alone or not), you'll definitely want to tune in to this episode.