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SMTS 130: 5 Reasons Why Weight Loss Is Worth It

In this episode, I give you 5 reasons why weight loss is worth it. 

Free weight tracking spreadsheet: https://sixmilestosupper.com/freebies/

My Books (ebook or paperback) on Amazon:

The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept It Off Eating Whatever I Wanted

Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult 

Get the audiobook for free with a 30 day FREE TRIAL from Audible

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SMTS 130: 5 Reasons Why Weight Loss Is Worth It3 years ago
Six Miles To Supper
3 years ago
12:16

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