133 Scott Tindal Part 2 - Breakfast, Protein, and Nitrates!

Matt Dixon and Scott Tindal return with Part 2 of their Coaches Conversation around Performance Nutrition.  Today, they get specific on three important modules. The Importance of breakfast - What and Why? The Role of Protein and How Much is too Much? Nitrates and Beets? What Are They and What Are the Benefits?   Episode Resources: Matt Dixon Bike Clinic - September 16th Ivan O'Gorman Bike Fits at the Purple Patch Training Studio - October 1st-3rd, 2020 Scott Tindal Performance Nutrition-Book with Purple Patch   Purple Patch Coaching Resources Learn More about Purple Patch 1:1 Coaching Learn More about Purple Patch Squad Thanks for taking a listen and, if you like what you hear, please subscribe, share, rate, and review. Your feedback is appreciated.   Subscribe to the Purple Patch Podcast: Apple Podcasts Spotify Stitcher Google Podcasts  

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