#75- The #1 Training Split for Busy Guys
In this episode I cover: How to schedule your workouts if you travel a lot. Who really needs probiotics, and nutrition tips for optimizing your digestion. Training principles for highly active guys over 30. Plus, a sample workout. How to determine your mission in life. The brand new program from Renegade HQ. Renegade Strong: 6 Weeks to a Badass Physique. Grab up your instant download of this badass workout at: www.RenegadeStrong.com Today’s episode is brought to you by Athletic Greens: The #1 Supplement for optimal nutrient absorption and digestion. I recommend Athletic Greens to everyone I work with. It is the most comprehensive nutritional supplement out there. This should be a go-to for every hard training Renegade. Pick it up at: www.AthleticGreensDrink.com
