#70 - Eric Cressey on Training, Avoiding Injuries, a Building a Successful Business
Highly respected strength a conditioning expert, Eric Cressey joins Jay for a discussion on a variety of topics including: training tips for guys over 35, common mobility issues a how to fix them, injury prevention, the most dangerous exercises, effective methods of increasing power, how he built multiple successful businesses, his biggest struggles a breakthroughs, and how he stays so productive. Find More from Jay at: www.twitter.com/jasonferruggia www.facebook.com/jasonferruggiafanpage www.instagram.com/jasonferruggia And don’t forget to email podcast@jasonferruggia.com with your feedback on the show and any questions you want to ask.
