#67 - Strength Circuits, Carb Cycling, a Daily Self Improvement

In this episode Jay answers your questions about the new Fast a Furious workout, training for combat sports, calf training, mobility, the #1 skill of successful people, fat loss diets, edible weed, and the reality of you being able to achieve anything you set your mind to.   Find More from Jay at:www.twitter.com/jasonferruggiawww.facebook.com/jasonferruggiafanpagewww.instagram.com/jasonferruggiaAnd don’t forget to email podcast@jasonferruggia.com with your feedback on the show and any questions you want to ask.

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