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Jay and Kenny come at you with another QaA session where Jay shares his current diet set up, tells you exactly how to overcome social anxiety, and gives you his list of how to start and build up your own blog. Coach KJ also gives you a peak into his past as a ladies man, and Jay discusses his strategies for training young athletes. Find More from Jay at:www.twitter.com/jasonferruggiawww.facebook.com/jasonferruggiafanpagewww.instagram.com/jasonferruggiaAnd don’t forget to email podcast@jasonferruggia.com with your feedback on the show and any questions you want to ask.