Ep 1 - Let's Talk Alignment!
The first episode of noted biomechanist Katy Bowman's podcast, Katy Says, wherein Katy discusses her working definition of alignment. A perfect first podcast to introduce listeners to Katy's work in the field of human movement and wellness.
We’ve teamed up with Softstar Shoes, one of our favorite minimal footwear makers, for a family-friendly event celebrating movement from the feet up! Join us on August 6th from 9am–1pm in Philomath, Oregon at the Softstar Workshop. Details at nutritiousmovement.com/softstar
