EWE 041: Recent Things I Love, Fat Loss and Muscle Building Techniques, Essential Supplements, and More
Welcome to another QaA! Besides my recent love for using the Peloton bike for my cardio, I share how I make sure I am having fun with my training. And of course I answer your biggest questions about reducing body fat, Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way! You can also connect with me on: YouTube Twitter Fitness, Nutrition a Online Coaching Programs www.shopemilyhayden.com Supplements www.1stphorm.com/EmilyHaydenFitness Ready-Made Healthy Meals www.iconmeals.com (code EHFIT) *"Bay Breeze" music courtesy of the artist, FortyThr33
